Men's Health Awareness Month 2021

November is an important time of the year, not just because of Thanksgiving, but also because it is considered Men's Health Awareness Month. It’s an opportunity to focus on the physical, emotional, and mental wellness of the males in the U.S. and all over the world.

Continue reading to learn what exactly Men's Health Awareness Month is. Find out why this health observance is essential to the welfare of men, especially given the current overall health status of males in the nation. Discover how to contribute to the well-being of the men in your life.

What Is Men’s Health Awareness Month?

Every month, the U.S. Department of Health and Human Services (HHS) features National Health Observances (NHOs). Each NHO concentrates on a significant health issue that has an impact on the daily health of Americans. This November, HHS concentrates on lung cancer, diabetes, antibiotic resistance, and chronic obstructive pulmonary disease (COPD).

Nevertheless, one of the most popular and overarching NHOs for November is Men’s Health Awareness Month. The goal of this health observance is to increase awareness of healthcare for young and old males. It aims to motivate men and boys to adopt a healthy lifestyle to enhance their strength and longevity.

Another similar celebration is Men’s Health Month in June when the HHS Office of Minority Health observes a Wear Blue Day in honor of males.

Why Is Men’s Health Awareness Month Important?

Men’s Health Awareness Month can play a major role in improving the health status of men in the U.S. The current health condition of males reveals a cause for concern. According to the Centers for Disease Control and Prevention (CDC), 14.9% of men who are 18 years old and above are only in fair or poor health.

Many males in the nation also practice unhealthy habits. For instance, 30.9% of men consume at least five alcoholic drinks in a single day. 15.3% of the male population also smokes cigarettes. In contrast, only 57.6% of men can follow the 2008 federal physical activity guidelines for aerobic activities.

As a result, it’s not surprising if 40.5% of the male population in the country is considered clinically obese. It’s not unexpected as well that 51.9% of men have encountered hypertension issues.

Men’s Health Awareness Month is vital because it encourages men and their families to level up their health conditions.

How To Improve Men’s Health

If you are a man or a boy, you can boost your health status in practical ways during Men’s Health Awareness month and beyond. Whether you are male or female, you can do the same for the men in your life. Simply follow a healthy diet, exercise daily, and go for regular checkups.

Do your best to avoid unhealthy habits as well, such as smoking cigarettes, drinking alcohol, and using illicit substances. If you or your loved ones need help stopping or minimizing your alcohol and drug consumption, Innovate Recovery & Rehab Center in Tarzana, Los Angeles can provide the right treatment for you. Contact us to get started on the road to optimal men’s health.